Other Assistance

Some agencies that might help

Seek help from someone who will be sympathetic. Talking about it will probably help so don't underestimate your friends.

You can seek assistance from:

• Your Doctor
  
• Maternal Mental Health Team
  
• Psychiatrist
  
• Psychologist
  
• Community Mental Health Centres
  
• The PNP Support Group
  
• Women's Health Centre
  
• Counsellor
  
• Plunket Society
  
• A Citizens Advise Bureau
  
• Parents Centre
  
• Lifeline
  
• Self Esteem Course
  
• Stress Management Course